I use the oven extensively to cook.
First of all because I like to cook light dishes with simple flavours that don't mix too much, second because once I have the food in the oven I can leave it alone and not worry too much about mixing and checking, this leaves me time to wash my dishes, feed my cats or just relax.
This dish only needs 5 minutes preparation (+20/30 minutes in the oven, depending on the size of the fish) and it's oh so good!
2 or 3 small cods or hakes (clean)
4 table spoons bread crumbs
1/2 garlic clove
3 or 4 parsley sprigs
4 cherry tomatoes or a small tomato (very ripe)
In a small bowl mix the bread crumbs, minced parsley and garlic, 1 tablespoon evo, 2 pinches of salt.
Fill the fish with as much of this mix as you can, put in an oven pan (lightly oiled or with aluminium foil in the bottom), cover with the remaining bread crumbs mix and the diced tomatoes. Sprinkle with a bit more oil.
Oven (180º C) for about 20/30 minutes (depending on the size).